Thursday, September 10, 2015

PiYo


PiYo is on PROMO this month! Plus, you get a free shirt once you have completed the challenge. What is PiYo? It's a sped up hybrid of Pilates and Yoga. You use powerful strength moves while flowing and stretching. There are NO WEIGHTS, NO JUMPS. YOU USE YOUR BODY TO SCULPT YOUR BODY! If you are a runner, PiYo is the PERFECT fitness program to incorporate with your training.
Challenge your body with the PiYo Fitness Program, or get your full Challenge Pack that includes Shakeology, PiYo fitness program, and 30 days of streaming additional workouts on On Demand. Results: I feel leaner, more flexible, more energetic.

What is a Challenge Group? I host monthly Challenge Groups! We all become a little "fit fam". It's 30 days of fitness, motivation, accountability, support, clean eating recipes, and tips.
What is Shakeology? Shakeology has over 70 superfoods. It’s your daily dose of dense nutrition, gives you energy, boosts results, curbs your sweet tooth, keeps you full, aids in healthy weight loss, keeps you regular, and I have even noticed healthier hair, skin, and nails! There are different flavors and tons of yummy recipes. One of my favorites is Vegan Chocolate PB! Take a look at what the doctors have to say about it: https://www.youtube.com/watch?v=dg1AaAbQ3J4