Monday, April 13, 2015
Sometimes Mondays (or any day) can be hard to find that motivation to get your daily sweat done. When that happens to me, I find something to look forward to! Today it was my spiced chai tea. What is pushing you to reach your goals today?! "Never miss a Monday."
***My RECIPE:
1 TBS non-fat milk;
Honey or Stevia drops;
Steeped spiced chai tea (with no additives);
Cinnamon to taste.
ENJOY!
Hey, if you went off your clean eating or fitness goals this past weekend, it's OK! We are human.(Just don't make it a weekend habit!) Did you know Mondays are a great way to have a fresh start?!
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