Friday, October 30, 2015

Energy & Endurance and Yoga Pants

Seriously I love love love this pre-workout. I don't get those awful "heart palpitations" and jitters...plus it's all natural, so you're not contradicting your workout and healthy lifestyle. Give your sweat sessions an extra push! Click here for your E&E. I recommend starting off with a 3/4 scoop and then working your way up. ENJOY! P.S. My yoga pants are from Fabletics! You pick me up when I am down. You motivate me. You help me push myself. You make me sweat. You taste like lemons. You aren't fake. I love you E&E.

Live the Life You've Always Dreamed of

APPLICATION: https://marcellaemily.wufoo.com/forms/marcella-emilys-coach-application/ I used to dread the "Monday Blues"...from all the unnecessary stress. But guess what? I don't have that anxious feeling anymore! I feel free. What the HECK does it mean to be a Beach body Coach? It's actually different for everyone-it's the same idea, though- helping others reach their health and fitness goals WHILE you reach yours. "LIFE SHOULDN'T BE HARD...just your workouts." ;) - Chalene Johnson I've always envied those who could do their own thing and live their own life and do what they want rather than feeling like they have to work a "typical" job. I want to inspire others to Sweat Their Heart Out, Fuel Their Body, Love Thier Soul. I want EVERYONE in this world be to happy and positive. Why wouldn't you?

Wednesday, October 28, 2015

Focused Energy BOOST!

I LOVE love love the Focused Energy Boost...It literally gives me non-jittery energy and focus. I always fine myself dilly dallying! So it's nice to have something to keep me on track. Plus it's all natural. I like to add a scoop of the boost to my Vegan Chocolate Shakeology with banana, PB, and non-fat Greek Yo. So yummy. Click here for the Shakeology, and here for the Focused Energy Boost. XO

Wednesday, October 21, 2015

Pumpkins Bananas Chocolates OH MY!

This is my crazy healthy alternative to "Starbucks Pumpkin Spice Latte"...don't get me wrong I love my occasional Starbucks, but I much prefer 70 superfoods vs. some of the drinks with artificial flavoring and color. I even added non-fat Greek yo for some extra protein and a banana! RECIPE: ~1 scoop Vegan Chocolate ShakeO ~1/2 cup non-fat Greek yogurt ~1/3 pumpkin ~1 small banana or 1/2 large ~a dash of pumpkin pie spice or pure pumpkin extract.