Pumpkins Bananas Chocolates OH MY!

This is my crazy healthy alternative to "Starbucks Pumpkin Spice Latte"...don't get me wrong I love my occasional Starbucks, but I much prefer 70 superfoods vs. some of the drinks with artificial flavoring and color. I even added non-fat Greek yo for some extra protein and a banana! RECIPE: ~1 scoop Vegan Chocolate ShakeO ~1/2 cup non-fat Greek yogurt ~1/3 pumpkin ~1 small banana or 1/2 large ~a dash of pumpkin pie spice or pure pumpkin extract.

My Motto

This is my motto. Sweat Your Heart Out; Fuel Your Body; Love Your Sould. ~Sweat your heart out- Give it ALL you have during your workouts. Sweat everyday. Take that chance to better yourself! "You are worth the effort." ~Fuel your body- Eat clean and treat your body right! When you fuel your body, you'll get the most out of it. "Your body is the only place you have to live in." ~Love your soul- Don't ever compare yourself to anyone. Be happy with who you are...if you're not, then change for the better! Be happy. Be mindful. Be inspirational. "Be yourself; everyone else is taken."