This is usually my morning detox. Why?
~It's important to drink WATER as soon as you wake up. It wake up your insides and boost your metabolism. You should drink at least half you body weight in ounces a day.
~Today I infused BLUEBERRIES. They are high in antioxidants, vitamins, and fiber.
~It's always nice to have something warm to drink in the morning. HERBAL TEA is my go-to. Yogi Detox with dandelion root is my fave!
~A shot of organic APPLE CIDER VINEGAR. Not going to lie, it's disgusting. Just take it to the head. It's a great detoxifier and ph balancer. There are so many more benefits, though.
XO
